Discuss your personal self-assessment findings

Discuss your personal self-assessment findings. Include the following:

1: perceived barriers to achieving the national recommended goals for physical activity as well as 2:

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2: strategies for maintenance of already achieved goals or for future achievement of yet to be reached goals and

3: responses to self-reflection questions in module description above.

4: Reflect on a physical activity you have always wished to engage in but have never have.

5: What creative strategies can you implement to remove the barriers so that you can now do so?

Your initial posting should be at least 400 words



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